Strength. Stability. Flexibility. Endurance.
The four factors essential to spinal health
Targeted muscle isolation. Bio-mechanical precision. Measurable results. The MedX Core System and supervised programs are a medically proven way to prevent, reduce or eliminate back pain. The worldwide leader in spinal strengthening and testing, MedX has been dramatically changing the lives of people who suffer from back pain by providing non-surgical pain relief since 1988.
Due to high demand for smaller versions of their medical rehabilitation equipment, MedX has developed The Core Spinal System. The benefits of The Core System have been published in medical journals worldwide. For specific academic and clinical findings in journals like Spine, The International Journal for Sports Medicine, and The Journal of Orthopedic & Sports Physical Therapy.
Increased strength and flexibility at the core of the body, makes this system a favourite amongst golfers and golfing professionals looking to increase club head speed, accuracy and stamina.
Watch the Core Spinal System Video
Watch a Video on the Unique Advantages of MedX
Watch a Video on the Medical Exercise Superiority of MedX
 Core Lumbar
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| Only the Core Lumbar features a patented and effective pelvic restraint system that keeps the gluteus and hamstring muscles from interfering with the targeted spinal exercise area. This provides isolation of the lumbar spine muscles, increases stability and allows for specific, intensive strengthening.
The Core Lumbar also helps to prevent injuries, remedy chronic back pain and contributes to disc hydration. |
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Core 4-Way Neck |
The patented Core 4-Way Neck is a bio-mechanically precise 4-Way neck machine that trains the flexion and extension muscles of the neck to allow for improved range of motion. It both stretches and strengthens the cervical spinal muscles.
This allows for decompression of the upper spine and promotes increased omni-directional strength and flexibility of the entire neck. The Core 4-Way Neck is based on the superior bio-technology of the MedX Medical Neck Extension machine now being used in spinal rehabilitaion facilities around the world. |
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Core Ab Isolator |
Strong abs are vital to spinal support. The patented bio-mechanical design of the Core Ab Isolator provides the highest degree of isolation for the abdominal muscles available.
Unlike other ab machines, the Core Ab Isolator neutralises hip flexor muscles and restricts arching in the base of the spine. This provides core abdominal isolation while eliminating the hazzard of lower back discomfort. The result is superior abdominal burn. |
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Core Super Stretch |
Flexibility is the key to spinal health and injury prevention. The Core Super Stretch is easy, pleasurable and its effects can be felt immediately. One-of-a-kind, this patented technology places the body into bio-mechanically advantegeous positions for effective stretching. The hanging stretch, in particularm facilitates spinal decopression.
The total 7-stretch program enhances movement around the knee, hip, spine, shoulder, elbow and wrist in addition to stretching seven major muscle groups including vulnerable hamstrings and hip adductors. |
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Core Torso Rotation |
Revolutionary in its ability to truly isolate waistline muscles, the Core Torso Rotation is the most effective design of its kind. Shoulder, arm and chest muscles are neutralised by a unique padded restraint system. A seperate system of padded restraints effectively lock the pelvis and prevents the hip and gluteus muscles from assisting in rotation of the torso.
Core Torso Rotation increases strength and flexibility right at the core of the body. Not surprisingly, its a favourite amongst golf pro's looking to increase club head speed. |
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